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There are so many things that can happen in the course of a labor and delivery. While we can’t always control the way our babies come into this world, there are steps we can take and preparations we can make to make sure that we are happy with the result. Educating yourself and being open […]
For the ten months of pregnancy, a women’s body goes through an amazing transformation. Our bodies evolve and change to accommodate a growing baby in our belly and as our center of gravity shifts forward, so do our muscles and the rest of our body as it attempts to compensate and accommodate a growing baby. […]
Hi Friends! I feel like its been forever since I’ve been in touch! A big thanks to everyone who checked in on us as our family welcomed our second daughter into the world. As we round the corner out of the “4th Trimester”, life with a 4 month old is a little easier. I’m thankful […]