Pregnancy - MYO Integrative Health

Life | Pregnancy | Self Care | Wellness

7 Steps to Having an Empowering Birth Experience
ByFrances March 29, 2016May 18, 2016

There are so many things that can happen in the course of a labor and delivery. While we can’t always control the way our babies come into this world, there are steps we can take and preparations we can make to make sure that we are happy with the result. Educating yourself and being open…

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Pregnancy | Wellness

7 Ways to Naturally Induce Labor
ByFrances February 12, 2015March 19, 2016

Not much compares to the anxiety and frustration that comes with an overdue bun in the oven. Counting the days…. oh who are we kidding?!?… the minutes! Wondering when this baby will show up. And if you’ve planned for a natural, unmedicated birth, it can be even more nerve racking. For those mamas out there…

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