Release Pain and Tension • Improve Mobility • Lock in Longevity

Experience how modern manual therapy feels.

Dive into the synergistic relationship between myofascial release blended with active release techniques.

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Why MYOMethod

“Frances is amazing! I’ve been seeing her for six years and she’s gotten me through sports injuries, sciatica, pregnancy, and more. I cannot recommend her highly enough.”

BETH V

Who We Serve

Whether you’re recovering from injury, managing chronic pain, or optimizing performance, the MYOMethod integrative approach meets you where you are.

Athletes
Movers
Perinatal
Families

Injury Prevention & Recovery

Chronic tension, restricted movement, and recurring pain all have a root cause. The MYOMethod’s dynamic approach identifies and addresses the source, not just the symptoms, so you can move out of pain and get back to living fully.

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Perform Better & Restore

Whether you’re training for competition or simply want to move better, the MYOMethod’s integrated techniques release restriction, restore mobility, and build the resilience your body needs to perform at its best.

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Prenatal & Postpartum Recovery

Pregnancy and postpartum recovery ask a lot of the body. The MYOMethod’s specialized manual therapy supports you through every stage; easing discomfort, restoring balance, and helping you feel at home in your body again.

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Common conditions we specialize in

The MYOMethod’s integrative manual therapy approach addresses the root cause of these conditions.. not just the symptoms.

  • Sciatica
  • Headaches & Migraines
  • Hypermobility
  • Plantar Fasciitis
  • Frozen Shoulder
  • SI Joint Pain
  • Diastasis Recti
  • Carpal Tunnel
  • Menopause
  • TMJ Syndrome

What clients
are saying

  • Frances gave me the best treatments I have ever experienced! I was in some serious pain and felt amazing after. Once I started to implement her ‘homework’, I began to experience a huge shift in my healing process. Very talented and thorough, Frances is the best out there!
    Estee J.
  • On the very day that I got a hamstring pull, I had the good fortune of being referred to Frances who had an incredible feel for what was necessary. She proceeded to guide me through a protocol that was the most restorative treatment of my life. She is a truly gifted practitioner and I will be back to continue with my recovery.
    Emily S.
  • As an active rugby referee faced with continuing pain in my calves while running, thanks to a friend who recommended manual therapy, I found Frances. To say she has significantly improved my flexibility and eliminated a number of issues I was facing due to tightness and poor range of motion is an understatement. I can’t recommend Frances enough!
    DON J
  • Frances is phenomenal, she really listened to what I need help with. And I always leave feeling great and looking forward to the next session. I noticed a marked improvement with my mobility after just the first session. 
    Gina F