There are so many things that can happen in the course of a labor and delivery. While we can’t always control the way our babies come into this world, there are steps we can take and preparations we can make to make sure that we are happy with the result. Educating yourself and being open…
In a world where we are constantly on the move, when we’re rushing around from point A to B, its easy to forget how to slow down and move with fluidity and purpose. Sitting all day, lifting heavy bags, chasing after rug rats, shlepping luggage in and out of airplanes… life takes a toll on our…
For the ten months of pregnancy, a women’s body goes through an amazing transformation. Our bodies evolve and change to accommodate a growing baby in our belly and as our center of gravity shifts forward, so do our muscles and the rest of our body as it attempts to compensate and accommodate a growing baby. …
We are so excited to announce that we are going to be adding another girl to our family!! As week 18 creeped around the corner, we began to prepare ourselves for the possibility of adding a boy to our family. We discussed the necessity of a teepee and all the yellow and green onesies we…
Growing a human is a lot of work for our bodies to experience gracefully. And BEFORE you’ve gone through the whole birthing process and come out on the other side, it’s important to find adequate support and self care tools in order to nurture and take care of your body after baby arrives. Why is…
I went back and forth for a while about how I wanted to kick off this site. I knew I wanted to share the process as our family (and my belly) grows, but I wasn’t sure how much and when I would be ready (or have the time!) to share the process of having another…