We need your help! We are in the process of developing several programs designed to support and prepare women and their families during pregnancy, postpartum recovery, and motherhood. In order to this, we need your feedback and experiences. The information you provide will help us tailor these programs to be effective and all encompassing of […]
Category Archives: New Mama
A Survey for Moms: Pregnancy + Postpartum Program Development
We need your help! We are in the process of developing several programs designed to support and prepare women and their families during pregnancy, postpartum recovery, and motherhood. In order to this, we need your feedback and experiences. The information you provide will help us tailor these programs to be effective and all encompassing of […]
What is Fascia? Why It Matters
Ah, Fascia.. it’s the fabric of our lives.. literally. For many years (decades and centuries actually) fascia was considered just mere connective tissue. Its importance in our body was overlooked, med school teachers and students learning anatomy would toss it in the trash when dissecting cadavers! That was until a couple of years ago, when […]