Category Archives: Career + Family

A Survey for Partners: Pregnancy + Postpartum Program Development

Posted by Mar 8, 2022 Balance, Career + Family, Family, New Family Transitions, New Mama, Parenting, Partners, Postpartum Recovery, Pregnancy, Proud Papa, Self Care, Wellness, Women's Health , , , , , , , , , , , , Leave a Comment
A Survey for Partners: Pregnancy + Postpartum Program Development

We need your help! We are in the process of developing several programs designed to support and prepare women and their families during pregnancy, postpartum recovery, and motherhood. In order to this, we need your feedback and experiences. The information you provide will help us tailor these programs to be effective and all encompassing of […]

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A Fitness Survey for Women

Posted by May 24, 2016 BODY, Career + Family, Fitness, Wellness, Women's Health , , , , , , , , , , 4 Comments
A Fitness Survey for Women

So I finally took the plunge and signed up for NASM’s Personal Training Certification last month. I am excited about how much this will add to my existing practice and the opportunities that lie ahead of me. Now is the time to build the foundation and design some dynamic fitness programs that really help women feel good in […]

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