Let the Wild Rumpus Start: A Calm Before the Storm

Let the Wild Rumpus Start: A Calm Before the Storm

A rare moment of calm and reflection before the wild rumpus starts. I’m proud I got this shot (even Watson looks surprised!). Usually neither of my kids sit still long enough to capture a moment like this. So I name this a victory for today! Here’s to all those small little victories that remind us of […]

14 Benefits of Regular Prenatal Massage

14 Benefits of Regular Prenatal Massage

For  the ten months of pregnancy, a women’s body goes through an amazing transformation.  Our bodies evolve and change to accommodate a growing baby in our belly and as our center of gravity shifts forward, so do our muscles and the rest of our body as it attempts to compensate and accommodate a growing baby.  […]

7 Ways to Naturally Induce Labor

7 Ways to Naturally Induce Labor

Not much compares to the anxiety and frustration that comes with an overdue bun in the oven. Counting the days…. oh who are we kidding?!?… the minutes! Wondering when this baby will show up. And if you’ve planned for a natural, unmedicated birth, it can be even more nerve racking. For those mamas out there […]

Getting My Groove Back at OMBE!

Getting My Groove Back at OMBE!

Hi Friends! I feel like its been forever since I’ve been in touch! A big thanks to everyone who checked in on us as our family welcomed our second daughter into the world. As we round the corner out of the “4th Trimester”, life with a 4 month old is a little easier. I’m thankful […]

It’s a Girl!!!

It’s a Girl!!!

We are so excited to announce that we are going to be adding another girl to our family!! As week 18 creeped around the corner, we began to prepare ourselves for the possibility of adding a boy to our family. We discussed the necessity of a teepee and all the yellow and green onesies we […]

7 Ways to Support Your Recovery: A Postpartum Checklist

7 Ways to Support Your Recovery: A Postpartum Checklist

Growing a human is a lot of work for our bodies to experience gracefully. And BEFORE you’ve gone through the whole birthing process and come out on the other side, it’s important to find adequate support and self care tools in order to nurture and take care of your body after baby arrives. Why is […]

Aah!… We’re Expecting (Again)!!

Aah!… We’re Expecting (Again)!!

I went back and forth for a while about how I wanted to kick off this site. I knew I wanted to share the process as our family (and my belly) grows, but I wasn’t sure how much and when I would be ready (or have the time!) to share the process of having another […]