Hi Friends!

This is my virtual holistic health world where I will be purging all my thoughts, experiences, and inspirations through posts, videos, and tutorials about any and everything health and wellness. In this space, I hope to create a community full of support, knowledge and understanding towards life’s trials and triumphs.

Please feel free to join in the conversations and share your story with me, as I believe that is the most effective way we can grow in this life. Learning from others can be an amazingly empowering experience and I look forward to what will unfold through this process.

I would love to hear any questions, concerns, issues, or insights… or anything else you wish to share with me. I am here to listen and learn from you, so please reach out and connect with me at any time.

WHY I Love What I Do

I love all of my clients, deeply.

And I love being a part of my clients’ healing process. It’s a journey and it’s personal. It humbles me completely and reminds me that each person has a story that is unique to them. I love working with women and their families with the use of bodywork and self care treatment plans.

My passion lies in helping YOU find balance and empowerment in your life. In my experience, when we create change in YOU, your family benefits just as much.

How I Can Help

I can help you feel better in your body and mind with an easy to follow health plan that is unique to you and your needs.

I will help you set realistic goals to ensure your living your life exactly how you want and moving in a direction that allows you to grow.

I will hold you accountable and be your biggest cheerleader. I will be your support when you need it and help guide you to find your authentic self.

The body is an amazing piece of art that tells our life’s story and is wise beyond our knowing. We have the ability to accomplish so much (even heal ourselves), if given the right kind of support and guidance. And that’s where I come in.

A little about me…

I’m from the South and lived there until my mid twenties but somehow I eventually made it this far North to Boston (I blame my husband, of course). I’ve practiced yoga since I was 19 which was ultimately what turned me on to massage therapy and bodywork.

In 2005, I began my studies at the International Professional School of Bodywork (IPSB) in San Diego, CA. I started out taking just one massage class and loved it so much, I stayed for 3+ years and ended up with an Associates in Holistic Health.

My specialized area of expertise include Pre and PostNatal Massage Therapy, CranioSacral Therapy, Thai Bodywork, Neuromuscular Therapy/Trigger Point Work, and Myofascial Release.

My passion is all about helping my clients incorporate practical self care techniques into their daily lives.  I love foam rolling, self myofascial release techniques, DIY and GYO projects, cooking and healing with whole foods, supporting women and their families as they journey through their lives.

I would love to hear from you and connect!  The best ways to get in touch with me are in the comments of my blog or video posts or via email: francesmasterson [at] gmail [dot] com. You can also find me on Facebook and Twitter, as well as Instagram and Pinterest.
Be sure to sign up for my newsletter so I can keep you in the loop on any events or cool workshops I’ve got cooking. I also like to throw in some healthy tips and tricks to help you move forward in your own journey towards wellness.

I look forward to connecting & sharing with you!

Professional Bio: Since 2005 Frances has been working with women and their families through several different therapies including regular bodywork, movement, and self care instruction.  She believes in the power of healthy lifestyle choices and their ability to transform anyone who is dedicated to making a change for their health and longevity.

As a leading Pre and Postnatal Holistic Health Specialist throughout the Boston area, Frances has worked with expectant and new moms since the beginning of her career in 2006, helping them find balance and empowerment through growing and raising a family.

It was through her own pregnancy, natural childbirth, and postpartum recovery that she found a need for an all encompassing and holistic approach to the support of women as they transition into their role as mom.

Frances is an expert in the field of CranioSacral Therapy, working with women and their families, including children, expectant and postpartum moms. She provides a safe space for their own self healing and transformation. It is through this process that the body is able to let go and unwind from tension, stress, and imbalance and move into a state of health ad wellbeing, gently and safely.

As a Holistic Health Practitioner it is Frances’ passion and life’s work to provide support for women as they journey through their own healing process and work to achieve their health and wellness goals for themselves and their families. She strives to create practical programs with realistic solutions which can be used and implemented throughout her client’s daily (albeit very busy) lives.